Cardio Tennis

Cardio Tennis was created by the USTA to give tennis players a great way to get a cardio workout without going to the gym and using the treadmill or other boring cardio equipment. We do stretching exercises, followed by high energy tennis drills accompanied by music to give you a great workout. We will be doing cardio tennis on the pro court every Saturday morning from 8:00 am to 9:00 am. To sign up for this program, contact Ed Tripp in the tennis office at 240-338-9099 or via email at edtripptennis@aol.com. The cost is $20 per class and you pay as you go. Space will be limited to the first 8 players to sign up each week. The class is designed for all levels and for all players looking to get in a great workout.

When: Saturday Mornings

Time: 8:00 am to 9:00 am

Cost: $20